Where People Influence Business Results
There is so much information (some great, and some questionable) that you can find on how to transform your life and business through multi-variant mediums. Whether it be through 1:1 coaching, or taking an online course, or attending live events, you need to find the one that resonates with what you need that compliments your own current personal circumstances and personality. I have tried all of the above, and I came to realize that the wisdom we all need to transform our lives, lies within us. The problem with this though is that the noise, chaos and uncertainty of the world drowns out our inner wisdom, and doubt, fear and a lack of confidence also erodes away at our ability to sit quietly with a question that we could so easily find within ourselves.
There is always a place for medical intervention, such as psychiatrists, psychologists, and therapists, to help us in our lives, but one has to always be on the look out when the time is up to move on from these sessions, as they so easily could be a crutch that we are too scared to let go of, because we don’t believe in ourselves. And that’s okay. Simply ask your medical professional to let you know when you can either (a) increase the times between sessions, thereby causing you to self-reflect a lot more on your own, or (b) when you or they believe you are able to stop seeing them entirely as you now have the tools and techniques you need to keep moving forward in your life and career/business. The beauty of this all is that you can always go and see them for a check-in once every so often, if that makes you more comfortable.
What helped me to succeed, grow and transform in both my own personal and professional life, is a relentless commitment to empowering myself and others to live from their full potential and truth, and to know that it is okay to ask for help along the way. I want to say I have seen it all, but I don’t believe that would be true. However, I certainly have seen a lot more than many when it comes to seeing just how debilitating mental and emotional health can be in your career and business, and I have seen this at all levels within an organization. Don’t let that put you off. Strive for the change you want to be and see in your life, and know that with me, you are not alone in this process. I will be with you, to help you navigate through the uncertainty, chaos and unrelenting fear and self-doubt that so many of you are experiencing.
My own personal and professional journey was a long and drawn out one, and I truly believe today – now that I am able to look back at how far I have come – I could have saved myself decades of hard times, if I had been aware of just how debilitating mental and emotional wellbeing can have on our lives. I could not see the emotional and mental turmoil that I experienced in 2013, would cause me so much heartache, stress, anxiety, and the inability to be 100% focused mentally and emotionally, in my personal and professional life. My daughter graduated from high school in that year, and was going to university the next, and as it was just her and I in our house since she was 3 months old, this separation anxiety was real. Then, in the middle of the same year, my step-mother passed away, and she literally raised me as a young girl, and was my rock and friend. These two losses were so hard for me to carry, yet I had to push the grief down, and just stay focused on work, and also helping my late father who was going through his own agony of the loss of his wife of 42 years, and his best friend. I moved in with him the following year – for a period of about 8 months, just to help him adjust. All of this change and mental and emotional trauma was real, yet I did not seek out help at the time, as I was not able to see it for what it was. You might be able to relate to some of this, but having a breakdown was just never on the cards for me. I had to hold it together for those closest to me, whilst doing myself some serious harm in the coming years. This harm was based on poor choices, and yet would have a profound impact on my life, and only after almost 10 years, am I finally able to say – thank you God for being with me every step of the way, and for bringing me out the other side, victorious, healed, and confident, now that I know I am never alone. I hope you can find that peace within yourself too.
I had a boss once, who was a managing director, who appeared to not have a very high emotional intelligence quotient (seen through their actions and responses to situations), and as such, was unable to see nuances in others under their management, that were struggling not because of poor work performance, but because of fear, personal issues with mental health and the like. Had this boss had the ability to recognize the trauma people go through, yes, even those in executive/directorship positions, they could have been instrumental in not only helping these employees/managers/directors, but they could also have had a direct positive impact on the culture and values of the business. Please, never undervalue the importance of mental and emotional health in your personal and professional lives.
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